Health & Happiness Beyond The Plate!
Let's breakdown the areas in your life that need reviewing. All too often we look to improve just one area in our life - as if that alone will work! For example, "I am going to eat better and work on cutting calories!" This thought and idea can be a great start and beneficial, but is it the only answer? Will true happiness and health be knocking at your door once you do this? I have worked with many people over the last twenty years and many pounds have been shed... However,